The Real Raw You Podcast
Welcome to The Real Raw You Podcast! I'm your host Katie Duda, a Certified Nutrition and Digestive Health Coach sharing how to navigate the noisy wellness world that exists today by cutting through it with an anti-diet science-backed approach. I use my experience of overcoming a long battle with anorexia to now educate + empower you to step into your full potential. I share approachable tips both on and off the plate for how to fuel your body, mind, and spirit with nourishing choices. So that you can finally have the energy clarity and confidence YOU desire but have been unable to successfully achieve it and sustain it in this ever confusing and ever-changing a diet-focused culture.How to connect with me:IG: @ditchthescale Website: www.therealrawyou.com
Podcasting since 2019 • 100 episodes
The Real Raw You Podcast
Latest Episodes
099: From Passion to Product: Meredith Cochran on Maintaining Integrity and Managing Burnout
In this episode, Katie interviews Meredith Cochran. Meredith is a serial entrepreneur with a passion for authentic conversations and high-quality craftsmanship. Meredith has a Cellular Molecular Biology, Electrophysiology, and Traditional...
•
52:23
098: Breaking Free from IBS with Morgan Lewis
Struggling with IBS or chronic gut issues? Feeling overwhelmed by conflicting advice on fasting, supplements, and food sensitivities? This episode is a must-listen for anyone seeking clarity and actionable strategies for gut health. Join Katie ...
•
47:34
097: How to 4x Your Chances of Getting (and staying) Pregnant with the Founders of WeNatal
If you have been struggling to conceive, or are dreaming of becoming a parent within the near future, this episode is a must listen to!! In this enlightening episode, join hosts Katie and the visionary founders of
•
48:19