The Real Raw You Podcast
Welcome to The Real Raw You Podcast! I'm your host Katie Duda, a Certified Nutrition and Digestive Health Coach sharing how to navigate the noisy wellness world that exists today by cutting through it with an anti-diet science-backed approach. I use my experience of overcoming a long battle with anorexia to now educate + empower you to step into your full potential. I share approachable tips both on and off the plate for how to fuel your body, mind, and spirit with nourishing choices. So that you can finally have the energy clarity and confidence YOU desire but have been unable to successfully achieve it and sustain it in this ever confusing and ever-changing a diet-focused culture.How to connect with me:IG: @ditchthescale Website: www.therealrawyou.com
The Real Raw You Podcast
020: Founder of BYLD Bar Interview
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Katie Duda
This is a special show- the first ever interview podcast!
I sat down to chat with Michelle Razavi, the founder of BYLD Bar, a high protein marine collagen bar about her struggles with an eating disorder and how she used her pain to fuel her into her purpose with starting BYLDBAR. We talk about SO many incredible topics in this show, including:
- How Michelle had more of a 'silent' eating disorder- the sneaky ones that aren't as obvious, but are equally as life-consuming and dangerous.
- How eating disorders can be masked with all of the health trends today (intermittent fasting, KETO, Paleo, etc.)
- What finally made Michelle wake up and realize she needed help
- What inspired Michelle to start byldbar
- What she wish she would have known when first starting her business
- Her biggest piece of advice for those who have a dream to start a business
- & so much more!
To learn more about the delicious, clean protein bars, follow them on Instagram here or go directly to their website
Enjoy the show!