This episode is Q&A focused based off of questions I received in a recent workshop I did with my dear friend, Kirsten W. from Kleanwellness.
Common questions I covered in today's episode include:
- What is the #1 wellness tip you are giving your clients right now to support their immunity?
- How do I know if I am truly hungry or emotional eating?
- What is the biggest mistake you see your clients making when it comes to wanting to heal and become their healthiest self?
- What if I just can't stop thinking about food nonstop?!
And so much more! I really hope you enjoy this show!