The Real Raw You Podcast

008: The Gut-Brain Connection

February 12, 2020 Katie Duda
The Real Raw You Podcast
008: The Gut-Brain Connection
Show Notes

Curious how your gut health affects your mind? In today's episode, learn how some mood disorders, like depression, anxiety, and ADHD, can originate from inflammation created in the gut. I also talk about a third pillar to this connection which is the gut-brain- SKIN connection. If you have problems in all 3 areas (i.e. depression, psoriasis, and chronic constipation), it’s a cue to look at the health of your gut.